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Santana - The Essence of Stability Ball Training Vol 1 & Vol 2

SantanaEssenceStabilityBallTraining

种子大小:1.19 GB

收录时间:2012-03-20

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文件列表:14File

  1. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_05 Legs & Hips.avi211.01 MB
  2. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_09 Hip Flexors-Abs & Obliques.avi164.27 MB
  3. Essence of Stabilty Ball Training 1 - Upper BodyEssence of Stabilty Ball Training_05 Chest.avi139.02 MB
  4. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_07 Abs & Obliques.avi113.46 MB
  5. Essence of Stabilty Ball Training 1 - Upper BodyEssence of Stabilty Ball Training_06 Shoulders.avi113.21 MB
  6. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_01 Intro.avi81.32 MB
  7. Essence of Stabilty Ball Training 1 - Upper BodyEssence of Stabilty Ball Training_01 Intro.avi76.42 MB
  8. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_02 General Teaching Cues.avi68.58 MB
  9. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_08 Hip Extensors-Lumbar.avi64.17 MB
  10. Essence of Stabilty Ball Training_04 Stretch.avi63.35 MB
  11. Essence of Stabilty Ball Training 1 - Upper BodyEssence of Stabilty Ball Training_02 General Teaching Cues.avi53.98 MB
  12. Essence of Stabilty Ball Training 2 - Lower BodyEssence of Stabilty Ball Training_06 Total Body Compounds.avi41.21 MB
  13. Essence of Stabilty Ball Training_03 Warm Up.avi21.22 MB
  14. Essence of Stabilty Ball Training - Intro.avi11.18 MB